SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can target those tough spots, concentrated on the belly. Are you tone your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to tone your midsectio